{"id":2039,"date":"2023-08-01T21:52:36","date_gmt":"2023-08-01T20:52:36","guid":{"rendered":"https:\/\/prime-strength.com\/?p=2039"},"modified":"2023-08-01T22:06:53","modified_gmt":"2023-08-01T21:06:53","slug":"how-to-do-the-best-deadlift-bracing-set-up","status":"publish","type":"post","link":"https:\/\/prime-strength.com\/2023\/08\/01\/how-to-do-the-best-deadlift-bracing-set-up\/","title":{"rendered":"The BEST Deadlift Bracing Set-up I Use with HUNDREDS of Clients"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":55,"featured_media":2055,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The BEST Deadlift Bracing Set-up I Use with HUNDREDS of Clients - Prime Strength<\/title>\n<meta name=\"description\" content=\"How to brace a rounded back deadlift position and why it&#039;s not only safer but STRONGER for deadlifts. 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